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Browse Blog Posts: Heart Health | Cultivating Health
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Heart Health
Blood pressure basics: What’s normal, ways to lower it, and when to get help for high blood pressure
Lots of things we do every day can influence our blood pressure, as well as some factors we can't control. Learn about some lifestyle habits that can help lower or manage your blood pressure.
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6 lifestyle changes to improve heart health and lower your risk of heart disease
Heart disease remains the top cause of death in the U.S., yet most risk factors can be prevented. These six lifestyle changes can help improve heart health.
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Heart disease in women: Key symptoms, risk factors and prevention tips
Heart disease is a leading cause of death in women. However, some symptoms of heart disease are different in women than men, causing the condition to often go unnoticed.
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Telehealth visits can deliver urgent care quickly and easily
Telehealth video visits allow you and your family members to be seen same day for urgent health concerns. Learn how telehealth works, what conditions can be treated, how much these visits cost and more.
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What is an EKG and what does it detect? Learn more about this common heart test
An EKG is a simple test that can check your heart's function. It can be used to help diagnose a variety of heart conditions. Learn more about who should get an EKG and what you can expect with this common heart test.
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How to tell the difference between heartburn and heart attack
Heartburn and a heart attack can both cause chest pain. But how do you know when it's an emergency? Our experts detail the different symptoms and when you should be concerned.
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